390
calories
10
ingredients
4
servings
1
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Ingredients
1 lb ground beef
1 onions medium, finely diced
2 eggs lightly whisked
1/2 cup milk
1 tbsp mustard
1 tbsp allspice
4 slices white bread or left over Italian bread - dried
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Recipe Instructions
Read the instructions at Cooking on a Budget - Patty ANutrition Facts
390
calories
21
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 185mg
62%
Sodium 540mg
23%
Potassium 540mg
15%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 4g
Protein 29g
58%
Vitamin A
4%
Vitamin C
6%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
