220
calories
9
ingredients
4
servings
30
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3/4 cup chia seeds
1/4 cup whipped butter softened
1/2 cup coconut sugar
1/2 cup agave nectar
1/2 tsp vanilla extract
1/2 cup flour
1/4 tsp salt
1/4 tsp baking powder
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Recipe Instructions
Read the instructions at Savy NaturalistaNutrition Facts
220
calories
8
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 280mg
12%
Potassium 105mg
3%
Total Carbohydrates 36g
12%
Dietary Fiber 3g
12%
Sugars 19g
Protein 3g
6%
Vitamin A
6%
Vitamin C
2%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 21
