330
calories
12
ingredients
4
servings
93
Click to save recipe for later!
Related categories: Main DishesBoilingSauteeingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 cup French lentils dried
2 cups water
2 tbsps olive oil divided
1 yellow onion medium, diced
2 garlic cloves minced
15 ozs tomato sauce cans organic
1 tsp dried basil
1 tsp dried oregano
1/2 tsp dried thyme
6 zucchini medium, spiralized into pasta
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at In Sonnet's KitchenNutrition Facts
330
calories
7
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 790mg
33%
Potassium 1670mg
48%
Total Carbohydrates 48g
16%
Dietary Fiber 22g
88%
Sugars 15g
Protein 17g
34%
Vitamin A
20%
Vitamin C
110%
Calcium
15%
Iron
35%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
