Zucchini Spaghetti with Easy Lentil Marinara

Zucchini Spaghetti with Easy Lentil Marinara

recipe by

330
calories
12
ingredients
4
servings
3.692

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Ingredients

1 cup French lentils dried
2 cups water
2 tbsps olive oil divided
1 yellow onion medium, diced
2 garlic cloves minced
15 ozs tomato sauce cans organic
1/2 tsp dried thyme
6 zucchini medium, spiralized into pasta

Nutrition Facts

330
calories
7
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 790mg
33%
Potassium 1670mg
48%
Total Carbohydrates 48g
16%
Dietary Fiber 22g
88%
Sugars 15g
Protein 17g
34%
Vitamin A
20%
Vitamin C
110%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10