Apple-Cinnamon Baked Donuts

Apple-Cinnamon Baked Donuts

recipe by

170
calories
16
ingredients
9
servings
3.640

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Ingredients

4 eggs whisked
2 tbsps coconut flour
1/4 cup raw honey
2 tbsps pure maple syrup Grade B preferred
1 apples diced small, we used Fuji
1/3 cup coconut oil
1 tsp vanilla
1/8 tsp salt
1 tbsp cinnamon
1/2 tsp nutmeg
2 tbsps coconut sugar
1 tsp cinnamon

Nutrition Facts

170
calories
10
g fat
15
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 170
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 95mg
32%
Sodium 210mg
9%
Potassium 80mg
2%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 15g
Protein 3g
6%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9