Scrambled Egg & Mustard Greens on Toast

Scrambled Egg & Mustard Greens on Toast

recipe by

390
calories
12
ingredients
4
servings
3.641

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Ingredients

2 tbsps olive oil
4 cups mustard greens roughly chopped
1/2 purple onion medium, diced
1 clove garlic minced
1/2 tsp fine sea salt
1 pinch black pepper
1 baguette small, or crusty bread, sliced
3 radishes thinly sliced, to garnish
3 sprigs fresh parsley chopped, to garnish
hot sauce to garnish

Nutrition Facts

390
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 315mg
105%
Sodium 790mg
33%
Potassium 430mg
12%
Total Carbohydrates 44g
15%
Dietary Fiber 4g
16%
Sugars 5g
Protein 20g
40%
Vitamin A
130%
Vitamin C
70%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12