Sweet Potato Chocolate Pudding

Sweet Potato Chocolate Pudding

recipe by

70
calories
6
ingredients
4
servings
3.651

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Ingredients

1 cup sweet potatoes well-pureed roasted, flesh, roast a large sweet potato at 400°F for 1 hour – or until super soft – peel and puree flesh in a food processor until perfectly smooth, measure 1 cup
2 tbsps pure maple syrup preferably grade B

Nutrition Facts

70
calories
1
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 220mg
6%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 8g
Protein 2g
4%
Vitamin A
90%
Vitamin C
2%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3