70
calories
6
ingredients
4
servings
51
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Related categories: DessertsBeveragesEnglishSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 cup sweet potatoes well-pureed roasted, flesh, roast a large sweet potato at 400°F for 1 hour – or until super soft – peel and puree flesh in a food processor until perfectly smooth, measure 1 cup
1/4 cup unsweetened cocoa powder
2 tbsps pure maple syrup preferably grade B
1/4 cup unsweetened vanilla almond milk
1/2 tsp espresso powder
1/2 tsp pure vanilla extract
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Recipe Instructions
Read the instructions at Healthy Food for LivingNutrition Facts
70
calories
1
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 220mg
6%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 8g
Protein 2g
4%
Vitamin A
90%
Vitamin C
2%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
