Ingredients

2 eggplant small to medium, sliced,diced or small wedges, I leave the skin on but you can also remove it if you prefer, if it is very seedy remove the seeds also
1/2 tsp salt
1/4 cup olive oil
1/4 cup flat leaf parsley chopped fresh
1 tsp oregano
1 clove garlic chopped
1/3 cup water

Nutrition Facts

170
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 590mg
17%
Total Carbohydrates 15g
5%
Dietary Fiber 8g
32%
Sugars 5g
Protein 3g
6%
Vitamin A
8%
Vitamin C
15%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 10