Salmon en Papillote with Asparagus and Potatoes

Salmon en Papillote with Asparagus and Potatoes

recipe by

320
calories
9
ingredients
2
servings
3.60

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Ingredients

2 tsps fresh dill finely chopped
2 tsps shallots finely minced
1/2 tsp minced garlic
2 tsps white wine
lemon pepper seasoning season to taste
6 baby potatoes white or red, thinly sliced
1 salmon fillets Alaskan
8 spears fresh asparagus

Nutrition Facts

320
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 320
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 80mg
27%
Sodium 160mg
7%
Potassium 480mg
14%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 17g
34%
Vitamin A
25%
Vitamin C
15%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12