Grilled Garlic Cheese Grits recipe - 144 calories

Grilled Garlic Cheese Grits recipe - 144 calories

recipe by

330
calories
6
ingredients
4
servings
3.63

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Ingredients

1 cup grits uncooked
1 tbsp olive oil
2 cloves garlic minced
4 cups water
1 tsp salt

Nutrition Facts

330
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 770mg
32%
Potassium 95mg
3%
Total Carbohydrates 41g
14%
Dietary Fiber 2g
8%
Sugars 1g
Protein 11g
22%
Vitamin A
8%
Vitamin C
2%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11