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Summer Squash Meatball Casserole

Summer Squash Meatball Casserole

recipe by

350
calories
14
ingredients
4
servings
3.918

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Ingredients

2 tbsps bacon fat
2 garlic cloves minced
2 zucchini small, shredded
2 yellow squash small, shredded
1 purple onion shredded
1 tbsp cumin
1 tbsp coriander
2 tsps smoked paprika
2 tsps cayenne pepper
1 lb ground beef
14 ozs diced tomatoes
salt
pepper
fresh parsley roughly chopped

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

350
calories
22
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 190
% Daily Value*
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 270mg
11%
Potassium 1290mg
37%
Total Carbohydrates 17g
6%
Dietary Fiber 5g
20%
Sugars 10g
Protein 24g
48%
Vitamin A
45%
Vitamin C
100%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12

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