500
calories
12
ingredients
4
servings
215
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Ingredients
1/2 lb whole wheat linguine
2 tbsps olive oil
1 tbsp unsalted butter
2 shallots diced
1/4 tsp salt
1/4 tsp pepper
4 garlic cloves minced
8 ozs fresh spinach
12 ozs artichokes marinated, drained and coarsely chopped
1/2 cup ricotta cheese
1/3 cup grated parmesan cheese freshly, plus more for topping
3 tbsps mascarpone
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
500
calories
20
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 330mg
14%
Potassium 690mg
20%
Total Carbohydrates 64g
21%
Dietary Fiber 6g
24%
Sugars 3g
Protein 18g
36%
Vitamin A
20%
Vitamin C
25%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
