310
calories
12
ingredients
4
servings
13
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Related categories: SoupsBoilingSauteeingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 tsps olive oil divided
1 bunch swiss chard washed and stems removed
1 bunch kale washed and stems removed
2 zucchini cut into large chunks, 2-inch cubes
2 turnips peeled and cut into large chunks
4 cups water
6 garlic cloves peeled
1 tsp smoked paprika
1 tsp cumin
2 avocado large
1 lime
6 slices pork belly or bacon, cooked until crisp, optional
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Recipe Instructions
Read the instructions at Vintage MixerNutrition Facts
310
calories
20
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 1740mg
50%
Total Carbohydrates 35g
12%
Dietary Fiber 14g
56%
Sugars 8g
Protein 9g
18%
Vitamin A
460%
Vitamin C
350%
Calcium
25%
Iron
30%
Weight Watchers Points
PointsPlus: 9SmartPoints: 16
