310
calories
12
ingredients
4
servings
255
Click to save recipe for later!
Related categories: SoupsFallRoastingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2 apples chopped, with skins on
1/2 cup pumpkin chopped, I got about 1 cup from 2 pie pumpkins
1 cup butternut squash chopped
1 clove garlic chopped
2 tbsps olive oil
1 tbsp sage chopped
4 cups broth I used chicken
1/3 cup half & half or milk/heavy cream
1/4 tsp salt
1/4 tsp pepper
1/4 tsp smoked paprika
toasted pecans chopped, for garnish
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
310
calories
19
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 1670mg
70%
Potassium 830mg
24%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 11g
Protein 12g
24%
Vitamin A
120%
Vitamin C
25%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
