Avocado-Mango Salad

Avocado-Mango Salad

recipe by

150
calories
7
ingredients
4
servings
3.65

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Ingredients

4 Boston lettuce or large Bibb
1 avocado medium, pitted, peeled and sliced 1/4 inch thick
1 mango medium, pitted, peeled and sliced 1/4 inch thick
1/4 purple onion very thinly sliced into rounds
1/4 tsp salt

Nutrition Facts

150
calories
8
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 460mg
13%
Total Carbohydrates 26g
9%
Dietary Fiber 8g
32%
Sugars 11g
Protein 3g
6%
Vitamin A
15%
Vitamin C
90%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6