Savoury Sweet Potato Casserole

Savoury Sweet Potato Casserole

recipe by

250
calories
12
ingredients
6
servings
3.65

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Ingredients

1/2 tsp fine sea salt
1/4 tsp ground black pepper freshly
2 tbsps butter
4 tbsps grated parmesan cheese finely
1 clove garlic, finely minced
4 tbsps dry bread crumbs crisp, I use panko
2 tbsps grated parmesan cheese finely
1 tbsp butter melted
60 grams pecans coarsely chopped, 1/2 cup

Nutrition Facts

250
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 440mg
18%
Potassium 420mg
12%
Total Carbohydrates 26g
9%
Dietary Fiber 4g
16%
Sugars 5g
Protein 5g
10%
Vitamin A
310%
Vitamin C
4%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9