110
calories
10
ingredients
9
servings
3
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Ingredients
1 red pepper chopped
1 zucchini chopped
1 bunch asparagus trimmed and chopped
2 tbsps olive oil
1 tsp salt
1/2 tsp freshly ground pepper
1 lb orzo rice shaped pasta
5 tbsps butter
3 cloves garlic minced
juice a lemon
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Recipe Instructions
Read the instructions at Lovely Little KitchenNutrition Facts
110
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 110
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 310mg
13%
Potassium 200mg
6%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 1g
2%
Vitamin A
20%
Vitamin C
50%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 16
