Baked Chicken Scampi with Potatoes and Zucchini

Baked Chicken Scampi with Potatoes and Zucchini

recipe by

450
calories
18
ingredients
4
servings
3.65

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Ingredients

5 cups potatoes cubed, if the peels look good, leave them on unless you dislike them
5 zucchini cubs cubed, cut it a little bigger than the potatoes, peels on, some of the seeds scraped out
1 yellow onion large, thickly sliced
6 cloves garlic sliced
2 tbsps melted butter
1 lemon then quarter it
2 tbsps butter
4 cloves garlic
3/4 cup broth
1/2 cup heavy cream or half & half
1 tbsp corn starch
1 tbsp lemon juice

Nutrition Facts

450
calories
24
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 70mg
23%
Sodium 640mg
27%
Potassium 1750mg
50%
Total Carbohydrates 54g
18%
Dietary Fiber 10g
40%
Sugars 11g
Protein 12g
24%
Vitamin A
25%
Vitamin C
220%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 18