Crustless Pumpkin Pie

Crustless Pumpkin Pie

recipe by

120
calories
13
ingredients
8
servings
449

Click to save recipe for later!

Ingredients

2 tsps cinnamon
1/2 tsp salt
1/3 cup flour Almost any will work, including all-purpose gluten-free, but not coconut flour, 42g
1/3 cup brown sugar or xylitol, You can use a liquid sweetener. It’ll just be a bit gummy, 53g
3/4 cup milk choice, 210g
2 tbsps oil or omit and increase milk to 1 cup
1 tbsp ground flax a commenter said cornstarch works, but I haven’t personally tried it.

Nutrition Facts

120
calories
45
g fat
10
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 120
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 420mg
18%
Potassium 170mg
5%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 10g
Protein 2g
4%
Vitamin A
170%
Vitamin C
4%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 6