Gluten-Free Banana Muffins

Gluten-Free Banana Muffins

recipe by

170
calories
15
ingredients
12
servings
3.612

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Ingredients

1 cup mashed banana roughly three medium bananas
2 free range egg large organic, beaten
1/4 cup canola oil organic Non-GMO, coconut oil, or grape seed oil
1 tbsp honey
1 cup light brown sugar packed
1/2 cup brown rice flour or sorghum flour
1/2 cup millet flour or GF oat flour
1/4 cup potato starch not potato flour
3/4 tsp xanthan gum
1/2 tsp fine sea salt
1/4 tsp ground nutmeg

Nutrition Facts

170
calories
5
g fat
15
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 150mg
4%
Total Carbohydrates 31g
10%
Dietary Fiber 2g
8%
Sugars 15g
Protein 1g
2%
Vitamin A
0%
Vitamin C
2%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7