110
calories
7
ingredients
12
servings
374
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Related categories: Breakfast And BrunchBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
9 xtra-large eggs – separated
1 tsp olive oil
1 leeks white part only
10 ozs frozen spinach package, thawed
1 cup cheese
1/4 tsp ground nutmeg freshly
salt & Pepper
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Recipe Instructions
Read the instructions at Simply Gluten FreeNutrition Facts
110
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 110
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 170mg
57%
Sodium 200mg
8%
Potassium 210mg
6%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 8g
16%
Vitamin A
50%
Vitamin C
15%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
