The Crispy Egg

The Crispy Egg

recipe by

60
calories
6
ingredients
4
servings
3.61100

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Ingredients

1 glug olive oil or cooking fat of your choice
1 eggs any size

Nutrition Facts

60
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 210mg
9%
Potassium 80mg
2%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 2g
4%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2