Nachos Beans Starter

Nachos Beans Starter

recipe by

420
calories
10
ingredients
4
servings
3.98

Click to save recipe for later!

Ingredients

1 tomatoes Chopped
1/2 green pepper Chopped
1/2 cup cottage cheese Grated, Paneer
1 tsp oil
salt To Taste
1/2 tsp chili powder
1 cup yogurt
2 tsps cream /Milk
salt To Taste
sugar to Taste

Nutrition Facts

420
calories
5
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 15mg
5%
Sodium 530mg
22%
Potassium 1480mg
42%
Total Carbohydrates 67g
22%
Dietary Fiber 15g
60%
Sugars 12g
Protein 26g
52%
Vitamin A
10%
Vitamin C
35%
Calcium
20%
Iron
35%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12