100
calories
15
ingredients
12
servings
3
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Related categories: DessertsBreadsFallBakingSesame-freeSeafood-free+ See all
Ingredients
1 1/2 cups all purpose unbleached flour
2 tsps baking powder
1 tsp baking soda
1 tsp salt
1/2 tsp allspice
1/2 tsp clove
1 tsp nutmeg
1 tsp cinnamon
5 tbsps vegan butter – room temperature, Earth Balance is my preferred brand
1/2 cup coconut sugar vegan white sugar is fine, but CPS has a lower glycemic index
1/2 cup applesauce
1 tsp pure vanilla extract
1 cup pumpkin
1/2 cup orange juice and ¼ cup of almond milk combined
1 cup vegan chocolate chips
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Recipe Instructions
Read the instructions at VeganosityNutrition Facts
100
calories
0
g fat
8
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 390mg
16%
Potassium 125mg
4%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 8g
Protein 2g
4%
Vitamin A
30%
Vitamin C
10%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
