25
calories
11
ingredients
30
servings
6
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Related categories: AppetizersBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
18 ozs button mushrooms
1 block extra firm tofu drained but not pressed
1 clove garlic
1 tsp lemon juice
3/4 tsp salt
1/2 tsp italian seasoning
1/2 tsp onion powder
1/8 tsp black pepper
2 1/2 tbsps balsamic vinegar
2 tbsps sun-dried tomatoes Julienne Cut, in bag, not packed in oil
2 1/2 ozs sliced black olives Can of
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Recipe Instructions
Read the instructions at Vegan Yack AttackNutrition Facts
25
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 30 servings)
Calories 25
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 90mg
3%
Total Carbohydrates 1g
0%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 1
