20 Minute Tomato Basil Soup

20 Minute Tomato Basil Soup

recipe by

310
calories
7
ingredients
4
servings
3.63

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Ingredients

28 ozs tomato purée containers of, no salt added, I use Muir Glen or Pomi
1 tbsp tomato paste
14 ozs full fat coconut milk can of, do not use the kind in the carton
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp dried basil
salt to taste

Nutrition Facts

310
calories
24
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1030mg
43%
Potassium 1180mg
34%
Total Carbohydrates 25g
8%
Dietary Fiber 6g
24%
Sugars 13g
Protein 6g
12%
Vitamin A
20%
Vitamin C
45%
Calcium
6%
Iron
35%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 16