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Crispy Waffles

Crispy Waffles

recipe by

250
calories
13
ingredients
10
servings
3.938

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Ingredients

1 cup unbleached flour
1/4 cup whole wheat flour
1 cup Rice Krispies Cereal
3/4 cup corn starch
1/4 cup brown sugar
1 tsp baking powder
1/2 tsp baking soda
3/4 tsp salt
1/4 tsp grated nutmeg freshly
2 large eggs separated
1 1/2 cups milk
1 tsp vanilla
1/2 cup canola oil

Recipe Instructions

Read the instructions at Simple Bites

Nutrition Facts

250
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 250
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 45mg
15%
Sodium 350mg
15%
Potassium 115mg
3%
Total Carbohydrates 29g
10%
Dietary Fiber 1g
4%
Sugars 6g
Protein 5g
10%
Vitamin A
2%
Vitamin C
2%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12

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