Pan-Fried Dumplings with Pork, Shrimp and Cabbage

Pan-Fried Dumplings with Pork, Shrimp and Cabbage

recipe by

70
calories
17
ingredients
24
servings
3.663

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Ingredients

1 dumpling wrappers pack, round-shaped or homemade dumpling wrappers
oil for pan-frying
150 ml water for steaming
chinese black vinegar or ponzu, for dipping
4 ozs shrimp shelled and deveined, cut into small pieces
2 ozs cabbage finely shredded
1 tsp ginger grated
1 tsp scallions chopped
2 tbsps soy sauce
1/2 tsp sesame oil
3 dashes white pepper
1 pinch salt
1/4 cup water plus 1 teaspoon water
flour for dusting Extra all-purpose, and rolling

Nutrition Facts

70
calories
3
g fat
0
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 70
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 15mg
5%
Sodium 100mg
4%
Potassium 55mg
2%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 0g
Protein 3g
6%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2