Courgette, Goat's Cheese & Mint Frittata

Courgette, Goat's Cheese & Mint Frittata

recipe by

240
calories
7
ingredients
5
servings
3.62

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Ingredients

2 tbsps vegetable oil for cooking
500 grams zucchini washed and diced into approximately 1 cm cubes
1 handful mint leaves washed and finely chopped
6 large eggs beaten and seasoned with salt and pepper
150 grams soft goat's cheese chopped into small pieces

Nutrition Facts

240
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 240
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 270mg
90%
Sodium 360mg
15%
Potassium 390mg
11%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 15g
30%
Vitamin A
20%
Vitamin C
30%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8