Mabodon - Tofu and Ground Pork in Spicy Sauce

Mabodon - Tofu and Ground Pork in Spicy Sauce

recipe by

450
calories
16
ingredients
4
servings
3.817

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Ingredients

1/4 lb ground pork
1 ginger thumb size, about 1½ tbsp, peeled and finely chopped
2 garlic cloves finely chopped
1 tbsp white miso
1 tbsp gochujang
1/2 red bell pepper finely diced
2 tbsps soy sauce
2 tbsps sake
14 ozs medium firm tofu or soft is good too, drained and cut into bite size cubes
1 tsp sesame oil
1 tbsp katakuriko potato starch mixed with 1 tbsp water
4 scallions finely chopped
japanese rice cooked, to serve with

Nutrition Facts

450
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 730mg
30%
Potassium 530mg
15%
Total Carbohydrates 53g
18%
Dietary Fiber 3g
12%
Sugars 3g
Protein 20g
40%
Vitamin A
15%
Vitamin C
40%
Calcium
40%
Iron
40%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 22