Firecracker Curried Scallops with Linguine

Firecracker Curried Scallops with Linguine

recipe by

330
calories
11
ingredients
4
servings
3.664

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Ingredients

8 ozs linguine
2 tbsps olive oil
2 tbsps fresh ginger minced
3 cloves garlic minced
1/2 lb bay scallops
1 tbsp garam masala
1/2 tsp cayenne pepper depends on how spicy you want it
salt & pepper
2 scallions sliced thin on the bias
lemon wedge for serving

Nutrition Facts

330
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 20mg
7%
Sodium 290mg
12%
Potassium 400mg
11%
Total Carbohydrates 48g
16%
Dietary Fiber 3g
12%
Sugars 2g
Protein 18g
36%
Vitamin A
6%
Vitamin C
40%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9