Only Equipment Needed Is A Bowl And A Spoon

Only Equipment Needed Is A Bowl And A Spoon

recipe by

320
calories
8
ingredients
4
servings
3.61

Click to save recipe for later!

Ingredients

3/4 cup tahini I find the dough is firmer if you refrigerate it first
1 tsp cinnamon
2 tbsps cacao
2 tbsps almond meal or LSA
1 tbsp chia seeds
1 tbsp honey
15 berries or nuts
dry coconut for rolling the balls in

Recipe Instructions

Read the instructions at Chia Mia

Nutrition Facts

320
calories
24
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 260mg
7%
Total Carbohydrates 21g
7%
Dietary Fiber 6g
24%
Sugars 6g
Protein 9g
18%
Vitamin A
2%
Vitamin C
8%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11