Ingredients

2 lbs carrots about 12, peeled and sliced ¼ inch thick
2 garlic cloves minced
3/4 tsp ground cumin
3/4 tsp ground ginger
1/8 tsp chili powder
1/3 cup water
1 tbsp fresh parsley minced, or cilantro

Nutrition Facts

390
calories
21
g fat
23
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 390
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 710mg
30%
Potassium 1580mg
45%
Total Carbohydrates 51g
17%
Dietary Fiber 16g
64%
Sugars 23g
Protein 6g
12%
Vitamin A
1520%
Vitamin C
50%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 15