250
calories
4
ingredients
8
servings
111
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Related categories: Kid-FriendlyBakingSesame-freeSeafood-freeSoy-freeWheat-free+ See all
Ingredients
1 cup creamy peanut butter or nut butter of choice
2 bananas very ripe
1/4 cup maple syrup
1/3 cup cocoa powder
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Recipe Instructions
Read the instructions at My Whole Food LifeNutrition Facts
250
calories
17
g fat
12
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 250
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 390mg
11%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 12g
Protein 9g
18%
Vitamin A
0%
Vitamin C
4%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
