Mexican Chicken Casserole with Charred Tomato Salsa

Mexican Chicken Casserole with Charred Tomato Salsa

recipe by

380
calories
20
ingredients
8
servings
3.6184

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Ingredients

8 plum tomatoes halved and seeded
3 garlic cloves peeled and crushed
1 onion small, peeled and chopped
1 jalapeno chilies seeded, quartered
1/8 tsp black pepper
1 onion small, chopped
1 cup corn kernals
1 zucchini medium, chopped
1 red pepper chopped
3 cups cooked chicken shredded
2 tsps chili powder
10 ozs enchilada sauce green chili
12 corn tortillas 6 inch

Nutrition Facts

380
calories
17
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 380
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 75mg
25%
Sodium 670mg
28%
Potassium 580mg
17%
Total Carbohydrates 32g
11%
Dietary Fiber 6g
24%
Sugars 9g
Protein 25g
50%
Vitamin A
35%
Vitamin C
70%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12