Pumpkin-herb Quinoa

Pumpkin-herb Quinoa

recipe by

270
calories
7
ingredients
4
servings
3.857

Click to save recipe for later!

Ingredients

1 cup quinoa uncooked
1 tbsp brown sugar
2 tsps fresh thyme finely chopped

Nutrition Facts

270
calories
3
g fat
22
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 380mg
11%
Total Carbohydrates 57g
19%
Dietary Fiber 7g
28%
Sugars 22g
Protein 7g
14%
Vitamin A
190%
Vitamin C
6%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10