Chinese-style Roast Chicken

Chinese-style Roast Chicken

recipe by

300
calories
13
ingredients
4
servings
3.611

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Ingredients

1 chicken about 2 1/2 – 3 lbs
4 garlic lightly pounded
1 in ginger piece, peeled and sliced
3 tbsps soy sauce
1 1/2 tbsps honey
1/2 tsp wine Chinese rose, or Shaoxing wine
1/2 tsp sesame oil
1/4 tsp salt
3 dashes white pepper
1 tbsp rice vinegar Chinese, clear in color
1/2 tsp honey
1/4 tsp wine Chinese rose

Nutrition Facts

300
calories
7
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 150mg
50%
Sodium 920mg
38%
Potassium 590mg
17%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 7g
Protein 47g
94%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12