Bacalao Fritters

Bacalao Fritters

recipe by

220
calories
7
ingredients
7
servings
3.623

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Ingredients

1/2 lb dried salted codfish dried salt cod
1 1/2 cups all-purpose flour
1 1/2 cups water
1 garlic cloves minced
1 tsp ground black pepper freshly
canola oil for frying

Recipe Instructions

Read the instructions at PureWow

Nutrition Facts

220
calories
4
g fat
0
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 220
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 50mg
17%
Sodium 2360mg
98%
Potassium 500mg
14%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
4%
Sugars 0g
Protein 23g
46%
Vitamin A
2%
Vitamin C
2%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 4