400
calories
9
ingredients
2
servings
128
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Related categories: Breakfast And BrunchThanksgivingFallDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1/2 cup millet uncooked
1 1/3 cups water
1/3 cup pumpkin purée
tsp cinnamon
1/4 tsp ginger
1/4 tsp nutmeg
1 pinch clove
maple syrup to taste
toasted pecans to top
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
400
calories
17
g fat
11
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 400
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 110mg
5%
Potassium 320mg
9%
Total Carbohydrates 57g
19%
Dietary Fiber 10g
40%
Sugars 11g
Protein 8g
16%
Vitamin A
130%
Vitamin C
4%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
