Brussel Sprouts from the UK

Brussel Sprouts from the UK

recipe by

200
calories
11
ingredients
7
servings
3.76

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Ingredients

3 tbsps soy sauce
2 tsps rice vinegar
2 tbsps maple syrup
olive oil for sautéing, about 10 tablespoons
2 lbs brussels sprouts ends trimmed off and outer discolored leaves removed
2 cups scallions sliced, 2 bunches
2 red chili peppers small, seeds removed, sliced lengthwise into quarters and then sliced thin crosswise, I like Fresno peppers or red jalapeños
salt to taste

Nutrition Facts

200
calories
11
g fat
9
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 740mg
31%
Potassium 700mg
20%
Total Carbohydrates 22g
7%
Dietary Fiber 7g
28%
Sugars 9g
Protein 6g
12%
Vitamin A
30%
Vitamin C
200%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 11