360
calories
15
ingredients
4
servings
2
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Related categories: SoupsThaiDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups water
1 can light coconut milk 14 ounces, or 400 ml
3 cloves garlic minced
1 tbsp lemongrass paste or 3 pieces lemongrass, smashed with the flat side of a knife, or substitute 1 teaspoon other lemony herbs such as verbena or lemon balm, or 1 teaspoon lemon zest
1 tsp galangal root paste or grated ginger
1 tsp kaffir lime leaves optional
2 ginger 1-inch-long, 2.5-cm slices
12 fresh shiitake mushrooms sliced or minced
1 cup corn kernels
1/2 tsp salt
1/2 red bell pepper cored, seeded, and diced
1/2 tsp cayenne pepper
2 tbsps cilantro minced, plus more for serving
lime wedges for serving
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Recipe Instructions
Read the instructions at Healthy Slow CookingNutrition Facts
360
calories
25
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 5mg
2%
Sodium 790mg
33%
Potassium 810mg
23%
Total Carbohydrates 29g
10%
Dietary Fiber 6g
24%
Sugars 8g
Protein 13g
26%
Vitamin A
30%
Vitamin C
60%
Calcium
30%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 16
