Soba Salad

Soba Salad

recipe by

400
calories
17
ingredients
4
servings
429

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Ingredients

1/2 lb soba noodles
1/4 cup tahini sesame paste
3/4 tbsp soy sauce
1 tbsp brown sugar
1 tbsp rice vinegar
1 tbsp sesame oil
1 tbsp ginger grated
1/2 tsp garlic minced
1 tsp lime juice
1/2 tsp lemon juice
1 tbsp honey
cayenne pepper to taste
1 cucumber julienned
1 mango julienned
1/4 cup beansprouts
1 red pepper ribs and seeds removed, minced
fresh cilantro for garnish

Nutrition Facts

400
calories
12
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 640mg
27%
Potassium 550mg
16%
Total Carbohydrates 69g
23%
Dietary Fiber 5g
20%
Sugars 17g
Protein 13g
26%
Vitamin A
50%
Vitamin C
100%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 17