Ingredients

1 cup rice flour /Chawal Atta
3 tbsps sooji /Rava/Semolina
2 cups water
1 onions Medium
1/2 tsp cumin seed
1 tbsp coriander leaf Chopped
1 tbsp curry leaves Chopped
salt To Taste -
oil To Cook -

Nutrition Facts

170
calories
4
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 120mg
3%
Total Carbohydrates 31g
10%
Dietary Fiber 2g
8%
Sugars 2g
Protein 3g
6%
Vitamin A
4%
Vitamin C
70%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5