Crispy Baked General Tso's Sweet Chili Chicken Strips

Crispy Baked General Tso's Sweet Chili Chicken Strips

recipe by

200
calories
11
ingredients
2
servings
3.643

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Ingredients

1/3 cup buttermilk
1 cup cornflake cereal crushed
1/4 tsp salt
1/4 cup chicken broth
1 tbsp soy sauce
1 tbsp vinegar
1 tbsp sugar

Nutrition Facts

200
calories
3
g fat
12
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 200
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 40mg
13%
Sodium 1170mg
49%
Potassium 430mg
12%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 12g
Protein 17g
34%
Vitamin A
8%
Vitamin C
10%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6