440
calories
7
ingredients
4
servings
5
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
1 kg potatoes
500 grams edamame beans fresh shelled soy beans, we use frozen
4 tbsps olive oil
1/2 lemon juice organic, and peel
2 tbsps hemp seeds or sesame seeds
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Recipe Instructions
Read the instructions at Green Kitchen StoriesNutrition Facts
440
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 1660mg
47%
Total Carbohydrates 53g
18%
Dietary Fiber 12g
48%
Sugars 5g
Protein 18g
36%
Vitamin A
2%
Vitamin C
110%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
