Strawberry Rhubarb Chia Cups

Strawberry Rhubarb Chia Cups

recipe by

340
calories
14
ingredients
2
servings
3.611

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Ingredients

3 tbsps chia seeds black
3/4 cup almond milk or any other milk
1/4 cup heavy cream or more almond milk
1 tsp runny honey plus more to taste
1 pinch kosher salt
3/4 lb rhubarb about 3 stalks, trimmed and sliced into 3/4 inch pieces
1/3 cup vanilla sugar or regular sugar, plus more to taste
1/3 cup water
lemon Squeeze of
1 cup strawberries finely chopped, from 6 - 8 hulled strawberries
2 tbsps vanilla sugar or regular sugar
lemon Squeeze of

Nutrition Facts

340
calories
13
g fat
35
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 340
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 150mg
6%
Potassium 960mg
27%
Total Carbohydrates 62g
21%
Dietary Fiber 12g
48%
Sugars 35g
Protein 7g
14%
Vitamin A
20%
Vitamin C
290%
Calcium
40%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 16