Butternut Squash Home Fries

Butternut Squash Home Fries

recipe by

120
calories
4
ingredients
4
servings
419

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Ingredients

2 tbsps olive oil
1 onions sliced
1 lb butternut squash cut into ½ inch cubes, about 4 cups
2 tsps old bay seasoning or just salt and pepper to taste

Nutrition Facts

120
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 440mg
13%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 3g
Protein 1g
2%
Vitamin A
240%
Vitamin C
45%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4