300
calories
11
ingredients
5
servings
4
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Related categories: SaladsSummerSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 cup buckwheat dried
4 cups arugula packed
2 cups watermelon medium diced
1/2 cup feta cheese crumbled
1/2 purple onion thinly sliced
1 cup cherry tomatoes cut in half
10 mint leaves
1/2 cup toasted almonds chopped
3 tsps olive oil
3 tbsps balsamic reduction
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Recipe Instructions
Read the instructions at She Likes FoodNutrition Facts
300
calories
15
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 300
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 440mg
18%
Potassium 510mg
15%
Total Carbohydrates 37g
12%
Dietary Fiber 6g
24%
Sugars 7g
Protein 12g
24%
Vitamin A
20%
Vitamin C
20%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 18
