310
calories
12
ingredients
4
servings
3
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Related categories: Main DishesBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 smoked sausage sliced, used Hillshire Farms Smoked Turkey Sausage
1 tbsp olive oil
1 green bell pepper chopped
1 red bell pepper chopped
1 sweet onion diced
1 clove garlic minced
1 cup light cream
1/2 cup parmesan cheese shredded
1/2 tbsp creole seasoning Tony Cachere’s, I use the salt free one
1 pkg fettucine cooked as directed
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Recipe Instructions
Read the instructions at Kecia's Flavor BreakthroughNutrition Facts
310
calories
24
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 620mg
26%
Potassium 370mg
11%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 6g
Protein 10g
20%
Vitamin A
30%
Vitamin C
110%
Calcium
20%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
