Best Ever Authentic Guacamole

Best Ever Authentic Guacamole

recipe by

180
calories
9
ingredients
6
servings
3.623

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Ingredients

1/2 purple onion very finely chopped
2 chillies serrano, or other fresh green chillies, very finely chopped, to your taste
1 tsp salt for mashing
3 avocado ripe medium, or 2 large ones
1 lime or 2 - adjust to your taste
1 handful fresh coriander chopped
1 tsp salt extra, to adjust to your taste
2 tomatoes ripe, peeled, deseeded and chopped

Nutrition Facts

180
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 790mg
33%
Potassium 640mg
18%
Total Carbohydrates 15g
5%
Dietary Fiber 9g
36%
Sugars 3g
Protein 3g
6%
Vitamin A
10%
Vitamin C
35%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6