Good Morning Power Muffins

Good Morning Power Muffins

recipe by

130
calories
13
ingredients
30
servings
3.686

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Ingredients

1/2 cup coconut oil extra-virgin or refined, melted, not hot, just slightly warm
1 cup molasses
1 tsp vanilla
2 cups fluff whole wheat flour, the flour before measuring with a light hand
1 1/2 tsps baking soda
1/2 tsp salt
1 1/2 cups quinoa cooked and cooled
1 1/2 cups shredded carrots
3 tbsps chia seeds optional

Nutrition Facts

130
calories
5
g fat
9
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 3
SmartPoints: 14